Showing posts with label packaging. Show all posts
Showing posts with label packaging. Show all posts

Tuesday, January 27, 2009

On food and packaging

So I’ve been doing some thinking on how to reduce waste, especially packaging waste, and also how to eat more healthfully. I want to stop eating margarine and eat butter instead. I’m considering buying the giant stick of butter from the co-op that’s just wrapped in one piece of paper. I think it’s a pound of butter. But I’d need an easy way to 1) bring some to work to keep in the fridge, and 2) use it at home without hacking off a piece of the huge block every time. I’m thinking I can reuse the glass jars that certain things come in, such as bread yeast or the new boullion that comes as a paste. I can refill the jar from the big block that I keep at home. I would probably buy the individually wrapped sticks of unsalted butter for cooking and baking, because they’re much easier to measure than the huge blocks.

I also hate how much packaging my English muffins come in. Every week, I have the little cardboard box and plastic bag to deal with. English muffins are relatively easy to make, but they don’t keep long, so I think I will make several weeks worth at one time and then freeze the majority of them in individual bags. I can then put them in packs of 5 and each Sunday place a pack of 5 in the fridge to use for the week. I may try it out this weekend and see what happens.

I’m also having a hard time with my diet. I tend to either eat too much or nowhere near enough. It’s been very difficult for me to find that happy middle ground, and I would sure like to. I would love to know exactly how much to eat, to know when to stop eating because I really am full (and not feel guilty if my plate isn’t clean). I would like to look at a normal portion and not think “that’s all I get to eat?”. I find that when I put what I think is an appropriate amount of food on a plate, it generally turns out to be too much, but because I was raised to eat everything on my plate, I eat it all anyway.

So those are some goals to work on: less food, less packaging, and definitely less soda.